Should you be allowed to know the truth about weight loss ? Should you allow your body to work for you ? Did nature design your body to burn fat ? We didn’t believe the answers to these questions . After all, our ancestors had to work for every bite of food they ate, whether they were hunters and gatherers or farmers and herders. And for all of them, tasty, high-energy foods like fat and meat and sweets, even fruit, were rare treats. So it only makes sense that our bodies were designed to store every extra calorie as fat. Especially if we’re women, who have to survive pregnancy and nursing: our bodies are “wonder” at storing fat. And that would explain why it’s so hard for us to lose weight, right? Because when we restrict how much we eat our bodies think we’re starving. So they use every trick they can think of to slow our metabolisms to make our fat last longer. In short, our genetics keep us from losing weight because they’re trying to keep us alive. Your body
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